Summers are here and we all know what that means – ‘scorching heat’. But don’t you worry, as the perfect drink to beat the heat is a glass of delicious lassi. Not just that, but there are many other benefits of drinking lassi as well. Here are five of the best ones:
It helps in improving digestion
Sooth your stomach with cool glass of lassi
Lassi prepared from curd is great for improving digestion. It contains bacteria that promotes digestive enzymes so as to help reduce acidity in your stomach.
It’s nutritious and has no side effects
Cool and refreshing refreshment to fight the heat
Lassi is very nutritious. It’s full of protein, calcium, carbohydrates, Vitamin A, Vitamin B, as well as riboflavin. This nutritious drink is not just healthy, but it also comes with no side effects. So go ahead and drink two to three glasses without any worries.
Helps lower cholesterol
A drink for a better health
Many studies have proven that drinking lassi regularly can help lower your cholesterol and improve your metabolism. Well, that’s a good enough reason to start drinking lassi today, isn’t it?
A great substitute for aerated drinks
Cheers!!
If you too prefer to drink aerated or soft drinks, then lassi is a great substitute for you. As aerated drinks have a lot of chemicals and added sugar which is very unhealthy for your body, drinking lassi is the better option.
It’s re-hydrating and tastes good
The best drink for summers
Well, let’s just accept it; lassi does taste pretty damn good. And in summers, it ends up being pretty re-hydrating as well. In short, it doesn’t get better than coming home from that scorching heat to a glass of lassi.
Author’s Name – Tushar Nayyar
