On Wednesday, Shilpa Shetty joined the 'yoga guru' Baba Ramdev's camp for a joint excercise session. She also presented Baba Ramdev her book "The Great Indian Diet" and thanked him for being "so supportive".
As reported by a daily newspaper, she said, 'In 2009, I presented Baba with my yoga DVD and it went on to become a huge success. Seven years later, I gifted him my just-released book. He's my lucky mascot and I'm looking at this as a good omen'.
They did Pranayama together, which helps in lowering of blood pressure, relaxation of muscle tensions, increased energy levels and reduced anxiety and depression.
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