Mommy Tummy - It will make you look pregnant when you are not and will also lead to a bad posture. Best way to get rid of this is to do some stretching excercises and increase your intake of nuts.
A Spare Tyre Tummy - This type of tummy shape will have the excess fat stored around the middle. It shows your fondness for sugary foods and alcohol and your sedentary lifestyle.
A Stress Tummy - This means you have a stressful life and don't take enough rest. You are someone who relies on junk food, skips meals and love caffeine. Try cutting back on that cup of coffee or tea.
The Low Tummy - This type of tummy is common to people who work long hours and have a a demanding career. You should eat a balanced diet and have more of protein and fiber.
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